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Magnesium the Miracle Mineral

When I worked in traditional medicine we used magnesium in the emergency room to stop pre-term labor or to relax a heart that had a life threatening irregular beat. In my clinic now I use magnesium for its powerful effects on blood sugar levels, to lower blood pressure, to build bone, to treat pain and […]

What Are Micronutrients and Why Are They So Important?

Did you know that what we eat literally becomes the parts of our body that we depend upon? Most people do not. Food is fuel but it is also information. Our diet in North America has become more focused on the speed in which it is ready to eat than the nutritional content it has.  […]

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